No one in my family is heavy. Mother, father grandparents were all slender. I got into health food at around age twenty and spent two years as a vegetarian. Been eating organic and non-GMO since then. I never eat fast food. It is a lifestyle.
I will always have a car with an engine. I am planning to get a diesel Mercedes that I can convert to biodiesel. That way I can make my own fuel in the future.
I do a ten minute workout every day. I also walk briskly for an hour each day. My waist is 30 inches,. The most it has ever been was 34 inches, the first year after getting married. She kept me so well fed! Much better than when I was a bachelor.
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