Normal
buy blend apple cider vinegar 3 teaspoon in a 500ml water drink it now and then or twice a week.quit/minimize your sugar intake* salt *cooking oil,alcohol ,fast food, stress,toxic peoplerecommendations.healthy exercise walking,cycling,swinging,sex(intercourse) soccer(moderate)tennis,steam bath etcanything that you put in your mouth must be coming out of your kitchen cooked by you your health is your responsibility.
buy blend apple cider vinegar 3 teaspoon in a 500ml water drink it now and then or twice a week.
quit/minimize your sugar intake* salt *cooking oil,alcohol ,fast food, stress,toxic people
recommendations.
healthy exercise walking,cycling,swinging,sex(intercourse) soccer(moderate)tennis,steam bath etc
anything that you put in your mouth must be coming out of your kitchen cooked by you your health is your responsibility.