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Something I have praised the docs at my clinic for was actually recommending people to take vitamin C and get their D3 levels checked. It seems that people who have it the worst are almost always D3 deficient and sadly, this is the case for a lot of black Americans. Our skin needs more sunlight...

I ended up deciding to just wait it out for a few more months. See what prices are looking like in spring, maybe even early summer. I am not hurting for a phone or anything. Just want something fresh with a better camera.

They have like undercover agents or something working in labs. They are sneaky! I have no issue with Chinese people but I will never trust a Chinese person who has worked for or is working in close relation to the CCP. I mean this country legit keeps tabs on their people even after they have...

My brother used to call her the Starbucks edition of a black woman. LOL She always had a cockiness to her and I never felt like she was connected to the real truths of black Americans. She was just another mouthpiece with a pretty face. And lol... TheHarmattan and your damn foot-loving...

"Why in the uncomfortable f*ck is the Michelin Man in here dabbing" I AM LOSING IT! usher laugh That has to be the best line I have heard in a while. Spot on. This dude made my day. LOL!!

I remember when the news hit. I wanted it to be some stupid rumor that started on Twitter. So many death rumors have in the past. It just did not feel real. When I realized it was... I felt gutted. I maybe not watch the NBA anymore but growing up, I loved Kobe. He was my younger brother's hero...

They been milking GTA 5 for like 10 years now. People are STILL throwing money at that game and I don't get it. I remember when there was talks of GTA 6 back in like 2015... then 2016... then 2018... We are now in 2022 and people are still thinking "this will be the year!". I feel like they...

Music was once an art, now it is an investment. They don't look at artists as creators or even people but rather as investments. How much can their music make... Who will buy the rights to use it... How long will it last in the mainstream... It is all a joke. They started with pop music...

I am fine with people using Apple. Like I get why so many do but the people who act like they are part of a special club and are better than other people because they have Apple this or that, they can keep a far distance from me. I am not on that. I remember being in the Starbucks close to where...

It is stupid to me but what works for some, won't work for others. This is just modern Mormon non-sense in my eyes. Having multiple people in a relationship to raise and care for the seed (children, crops, etc) minus all that. So just people wanting to be slutty but in a safe environment. I mean...

I saw loads of memes floating around with this very movie. It is crazy how this keeps happening. I hope to God it isn't not as bad as that movie or any of the other ones. I think 28 Days Later was another movie that has similar undertones but that deals with zombies. I mean the bible mentioned...

They care... It is about low-wage labor and votes. That is what they care about. They use those people. This is why you only hear about immigrants from Mexico when it is election season. Malcolm was ahead of his time. If people actually listened to the man and thought back to his warnings...

Yeah, and there was some nonsense just a month or two ago about some lab selling information and details about COVID cures being sent to China. Like wtf is going on in PA right now?

I know, they all want a piece of the pie. I am just worried about China the most right now cause I know what they think of Africans and I know they are completely okay with slave labor. Just imagine what they could do if they get enough grip over there.

Dems have a long history of making promises they never keep and yet they get millions to vote for them time after time. The other side isn't much better but damn... These fools are nothing but liars. They clearly care more about immigrants from Mexico who the US owes nothing to than the people...

It is stereotyping that was founded by white supremacists for sure. On the surface, people like to brush it off like it is no big deal and only "preferences" but this does a lot of damage, and people ignoring it and acting like these dudes spitting this nonsense is okay, they are foolish. This...

There were a few kinds I was getting from Walgreens. I think it was their brand. Man... Those were dangerous! I could easily kill a whole bag. I like to grab some to take to work with me and since the clinic is right down the street from a Walgreens, it made it convienet. I been eating too much...

I am curious about that as well. Like it was okay for you to cheat but not your wife? Am I misunderstanding? I don't care what you have in your pants, cheating is cheating. I get it though, you moved on and her approaching you thinking there is something that can be rekindled is a false...

No shame in that. If you are eating them with nothing, the calorie content is so low even an entire bag won't do much damage. I have done this myself. Better to eat a whole bag of carrots than a whole bag of chips!

I knew this was coming. They are trying to mess up Africa. I just brought it up the other day in a thread that the Chinese been making deals and buying up land. They want to own Africa for their land and resources. It is no secret that Africa is one of if not the richest place for natural...