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Limit sugar, period.

That’s what I’ve noticed. Most of the ones I know hang out almost exclusively with white people and after a while think like white people; which is why I never, ever,talk about Black folks’ business with them. They’re very off code and will come out their with the most horrifying anti-Black...

White people making voyeuristic films about how violent the American Negroes are. Please.

Why didn’t the theatre just step in and remove him? Everyone knows that behavior is only acceptable at a loud concert. How sad. And imagine how that affected his blood pressure and mental health.

Gotta keep calling this out for the craziness it is so it doesn’t become normalized.

My great grandmother walked to wells for water, this is basically the same thing 100+ years later. Crazy. We need to learn all these skills so we can do for ourselves.

I think he was set up, but he’s been smeared so badly it will be very difficult for him to make a come back, if at all.

Pure dark chocolate lowers blood pressure.

I’m probably one of the oldest women on here, and though my mom didn’t talk up feminism it was in every magazine, featured on every talk show and just in the air; and it ruined my life, truth be told. I went to a conservative Catholic High School where Black girls still just wanted to get their...

Yeah, gotta wonder what in the world he gains from this! No way he plans to be around when all the physical problems start piling up.

It’s good to read up on these types or check out some good psychology YT vids and find out how to recognize them. There are tells. There are ways Tom put them on an emotional roller coaster that causes their masks to slip because they can’t fake responses fast enough.

He’s smart enough to know better then that, so he must be bought.

If you listen to Tariq and most FBA’s, on code Black immigrants are never a problem, and are not called tethers. At least, I’ve never heard that before; it seems pretty clear to me. When did that change, if it did and receipts please.

Common sense, right?

I just noticed that you pointed out racial sameness, and protecting and looking out for one another. Interesting. That isn’t what I’ve heard at all , but the point is being on code. So if some of us are on code, might that influence the rest of us to be on code?

And then if the rest of us backed the players by doing the same thing…imagine that!

He’s from a different generation and that self-hate thing along with colorism was very strong for his generation. Integrating made him lose his mind. He wasn’t psychologically prepared for it and his demons took over.

Switzerland has four different regions (cantons) that speak 4 different languages. I don’t know how to keep a sense of unity that way. Countries with just two main language regions have major problems with unity. But the point is unity. Yeah, I’m trying to read about other cultures to see...

Therapy is really important because sometimes you don’t realize how damaged you may be until later in life.

12/19- Quilla Long updated the GoFund me page; no updates, no arrests.