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I do the same. I practice good sleep hygiene and disconnect too when I'm not working. Do not disturb for us and parental controls and timers can be our friend in this high tech world. Maintaining control of our minds is a must.

Sis get you some grow lights, flower pots and grow in your house. They are extremely inexpensive and let's you grow food indoors. Use what you got to make it love. Here is a sample indoor grow light. They have plenty of types, price points. Buy seeds, them lil jiffy pods to start your stuff...

Shortsightedness is one of our shortcomings as a collective. One reason is we've been told what's best for us and given options that really weren't options at all. The illusion of choice gets us each time because we don’t take the time to analyze options proposed to us. Along as we're dissuaded...

My kids didn't use social media until they went to college. They didn't get phones until they started driving to/from school. Tech is being used to normalize youth hypersexuality, encourage homosexuality, and prepare them for future serfdom. Kids will be so accustomed to being entertained never...

I'm fully aware of it and I've written about it extensively. It's a political policy that has been in effect for decades written by Daniel Patrick Moynihan in 1970. A series of anti-Black policies came out between 1970 and 1973. These carefully crafted trash ass policies was the beginning of the...

Tomatoes are fairly easy to grow too and depending on what region or zone you're in they’re perennial. I grow Mustards, okra, herbs, planted a few fruit trees, peas, and pole beans. I didn't plant potatoes, but thinking now maybe I should. I recommend buying non-gmo, heirloom where possible...

Yes indeed. If folks don't prep to survive they will surely die. They are trying to kill us in every way possible.

They'll talk you up a try trying to convince us our behavior is wrong. They have no right to speak on our behavior and I will never agree with them having an opinion on it. They are the most cruel and inhumane people in the history of humanity. Satan himself. Who listens to the devil.

We just need to be wise in this season. They are going to be using fear to get us to do what they want. The most important thing is to avoid their tricks and not be afraid. Selling your soul for $100 is sad. Eugenicists are probably high-fiving in their graves.

Definitely is an agenda and we were specifically targeted. That shit is a depopulation concoction. They are going to keep releasing viruses until the right amount of us die. They want to get rid of 7 billion people. Black American are the number one targets because we are the only people on...

Riiiigggght! They are all up in the house with the hot Rona breath and they "claim" they're jabbed up. I don't believe anything they say. I'm with you, if they getting it no one is safe and Rona is still strong in these streets in certain areas it seems. I heard the WHO is meeting next month to...

Oh, her day is coming. Them ole rank, evil heifers are gonna reap all they've sown.

😂😂😂😂😂🤣

I was just thinking the same thing.... Freedom!!!!!!

Heard Maxine Waters got it today too. Natural selection should hurry up

Nope, it is intentional. Benign neglect.

Well, I believe they are going to lose, big time. All we gotta do is hold the line.

Some Black folks love Massa's constant steady, stab in the back and neck.

I don't care either, just concerned about how it impacts us collectively geopolitically

This is the gist of my concern. I'm in the South. Southern gal, survivalists, and an educated thug when necessary lol, but I'm surrounded by aloof, clueless Black bourgeois who not only engage in counter-productive activities, they are selectively Black (what I call the good/fun/cool parts of...