...and need to do that in the Caribbean and in cities with majority black populations.

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LOUISVILLE, Ky. (WAVE) - The man found guilty on federal charges of pointing a weapon at law enforcement officers during a downtown Louisville protest over the death of Breonna Taylor has been sentenced to serve 86 months in prison.

John F. Johnson, 59, of Cincinnati, also known as Grandmaster Jay, learned his sentence during a hearing today at the U.S. Federal Courthouse in Louisville.

The incident happened on the evening of September 4, 2020 during a protest in the area of Jefferson Square Park. Two Louisville Metro Police Department officers, who were operating as members of a federal task force, were on the roof of a government building overlooking the protesters when Johnson pointed an AR-15 rifle in their direction.

Johnson claims the rifle was not loaded, the safety was on and he was just using the flashlight on the barrel of the rifle.


In May 2022, a jury convicted Johnson on two counts of assaulting a federal task force officer and brandishing a firearm in relation to a crime of violence. He was sentenced to 84 months of one charge and two months on the second charge. After completing his sentence, Johnson will be on three years of supervised release.

Johnson was facing up to 27 years in federal prison. The seven years he received is slightly more than the minimum time allowed under federal law.

Learn how to eat properly and at what times to eat. Bad eating habits are against life and it takes your youth. When improper foods are eaten it disrupts the function of our organs and starts the decay from the inside out. How you look on the outside is how you look on the inside. If you see a wrinkle or lines forming on the outside that means it is happening or has already happened on the inside to a degree.

One way to stop this decay is stoping eating processed foods. Processed foods are the worse for our delicate bodies. Our bodies have a hard time breaking these types of foods down to rid them from our bodies. So now you have forced your body to just store the food anywhere now weight gain has starts to set in and disease. There is a lot more that can be said on this subject, but I will stop here for now. So let’s eat the Best of foods foods with life still in them. The best laxative for our bodies is the eating of Navy Beans. Plus the protect us from radiation which is crucial and this point and time.

Next article is about alcoholic drinks and how it melts our organs. Let’s Do Better

The way they vote, and the way they use tragedies to blame the government, and to sue the govt rather than the perpetrators, for millions, it doesn’t seem like they are really too broken up about losing them. 🤔🤔🤔

I've never seen anybody pay so much money to acquire and then ruin a company. The only major misstep Elon has left is getting rid of Twitter porn. If he does that,

This is basically saying F*ck yall negroes. Jeff Saturday was named coach with zero college or pro coaching experience at any level. He coached at a private HS with a 20-16 record. A ton of black coaches available.

A lynched babydoll in Blackface was pictured at the home of an elementary school principal's Halloween party and later shared it on Snapchat. Eugene Field Elementary School Principal Kelsey Whitley admitted to the doll in a text message conversation. After six days on administrative leave, Hannibal School District's school board allowed Whitley to return. Dr. Rashad Richey and David Shuster discuss on Indisputable

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this is why I'm so glad all of my kids are out of school, I don't have to worry about this type of crap. i will have to worry about my grand kids though...

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One of the ways Brett Favre invested stolen welfare money was in 2 drug companies. Millions stolen, Blacks in Mississipi need clean drinking water still and the poor in general have to do without.

This is the face of that white privilege they keep pretending doesn't exist. No poor Black person would have the resources, connections or the entitled arrogance to try to pull off something like this...let alone succeed and have mainstream media barely register a "blip" on their radar. Link to ESPN article below:



Favre-backed drug company overstated benefits

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Polls begin closing 6PM ET. Are there any important issues on the ballot in your area?

To be perfectly honest, IDFW #Amazon or most online platforms too much, so I don’t have #AmazonPrime and am not about to pay for it. So I haven’t seen the #H2N film, and can’t give an informed opinion about it.
I do hope that the way #KyrieIrving✊🏾 has been lynched for posting a link to it, and ‘not knowing his place’ will be the event that finally makes those who have been fat, dumb, and happy, realize that we are still not treated as full, free citizens of this country we built.
And start DEMANDING that we are.

My guy Pro Basketball Updates just dropped a gem in this video. Jaylen Brown of the Boston Celtics is the Vice President of the National Basketball Players Association which is the NBA player's union. Many ball players are not with the suspension of Kyrie Irving and are making their voices heard. Login to view embedded media

Family Jason Black mentioned that lowrider culture creation was NOT created by Latinos is that true?

I'm finally done with Twitter. I just got banned for the third time and they didn't even tell me why I was banned. Fuck the bird. 🖕🏿

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This will be the scene at many of our dinner tables, churches and community centers after today!!!

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I think he's staring at us for emphasis, but yea...

Login to view embedded media . It’s Time to listen Black People.

I talked to my Dad over the weekend.
We briefly talked about politics. Now I'll preface this by saying my Dad is 79 years old.
He began by saying he hopes the Democrats keep control of the house and Senate.
I retorted by saying things aren't looking good for them and that's mainly because they haven't done anything at all for black people.
Now we we have talked politics in the last few months so he didn't bother bringing up all the symbolic gestures they have done.
Instead he brought up that he thinks people are going to turn out for them due to abortion rights.
I pointed out this is more of an issue for white women and not so much for black people.
He at this point began to say CNN and MSNBC showed good poll numbers for the Democrats.
As the conversation went on I realized he didn't really care about either party doing anything for black people. His sole care was that the Democrats win and the Republicans lose.

I pointed out that it didn't really matter which side won or lost because neither were doing anything for us.
He still just stayed with talking about that he sure hopes the Republicans don't win. He couldn't spell out any specific reason why he supported the Democrats. He talked about the January 6 stuff. He talked about abortion rights stuff and that he didn't like the Republicans.

He at no point though pointed out specific issues that the Democrats were addressing that were important. It was almost as if he viewed it like a sports game. The Democratic party was his team and the Republicans were the opposition.

Problem is that most people that are votersin our community think this way!

Even with all the information I've been discussing with him CNN and MSNBC has him completely brainwashed. Nothing I can say would change that.

I could tell that in his mind he kinda thinks that I'm Republican. After all that's the common mentality in our community. If you are against the Democratic party then to must be Republican.

If he runs, he will win.
The white supremist will be on overdrive. You have a few years to practice your hand to hand and CQC techniques.
Also invest in body armor.

On twitter I was posting a reply to a tweet by Professor Black Truth. His post pointed out how one mainstream media outlet had to change their headline because they had made their anti-Black agenda obvious.

I commented that it was previously the same with selective reporting to try to make us the face of Asian hate.

Same with acting like we forced Brittney Griner to go to Russia and get arrested and pressuring Black Men in the NBA to actively get her released despite other non-Blacks with actual connections and influence being more likely candidates to do so successfully but choosing to do nothing...still.

Next up I wonder if they will claim our call for reparations traveled back in time and sunk the Titanic...

Guess if you're that desperate to keep a great people from waking up, you'll try any old lie in hopes it works.

A thread of nothing but the funniest memes.

This is my shoe design from alive .com this is not the only shoe design I have designed I also have converse also .